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Healing Self, Communities, Generations

"We are living in traumatic times, fighting two deadly viruses – COVID-19 and RACISM-2020," says Arnold X.C. Perkins, Cal Wellness board member. Learn about how communities can reform, rebuild and heal from trauma in these trying times.

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COVID-19 Resources

Visit this page for a collection of COVID-19 news, resources, and information from Cal Wellness and community partners.

What is wellness?

We believe that wellness is more than the absence of illness. Wellness means health of body, mind and spirit. Wellness means an abundance of justice, equity and voice.

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